• Skip to content
  • Skip to primary sidebar

A Whole Story

  • Home
  • About Me!
    • Get in Touch
  • Self Acceptance
    • family
    • marriage
  • food
    • whole30
    • kid favorites
    • #lifeafterwhole30
  • healthy mama
    • yoga for mama
  • travel

#lifeafterwhole30

Veggie Rich Smoothies, that still taste sweet and satisfying.

February 27, 2017 By Autumn 1 Comment

Smoothies are a go-to snack, or part of a meal, in our home. Often times they can be so super loaded with fruit, and, all blended up, you consume far more fruit than you would if you sat down and ate it (a cup of mango, a cup of blueberries, a whole banana… you’d feel…

Read More »

Filed Under: #lifeafterwhole30, food

Meal Prep Chili; Easy Vegetarian Chili that tastes better each day.

February 22, 2017 By Autumn 9 Comments

Meal prepping can seem exceptionally overwhelming. However, the more I do it the more I can see how it’s similar to the 20 Minute Solution. It takes a small amount of prep time, and focus, and pays off in hours saved during the week. My goals for Sunday vary from just granola and hard boiled eggs,…

Read More »

Filed Under: #lifeafterwhole30, food

Bright Pink Valentine! Banana Beet Collagen Smoothie <3

February 14, 2017 By Autumn 1 Comment

Valentines come with a big dose of heavy duty sweets, rich meals, and often a bit too much champagne. This smoothie is a lighter, kid friendly tidbit to toss into your week to keep on celebrating but feel fresh and bright at the same time. I just had this for a morning snack and it…

Read More »

Filed Under: #lifeafterwhole30, food

Love Chocolate Bark, Two Ways!

February 13, 2017 By Autumn 2 Comments

Tomorrow is Valentines Day! In typical fashion… I’ve got nothing planned. Today we’re cutting some hearts out of paper we already have and writing classmates’ names off a list I found online. So, you know, I’ve got it together! In case you are as behind as I chronically am…  This dessert is a favorite of…

Read More »

Filed Under: #lifeafterwhole30, food

Sweet Crunch Granola

February 8, 2017 By Autumn 3 Comments

This granola is full of all my favorite things. Clusters, nuts, small pieces (I don’t like to have to crunch  through a huge piece of… anything!) and dates. I make my nut’ola (paleo/whole30 granola!) most weeks, but this is a more budget friendly, sweeter version (but not Whole30), that I love on it’s own with milk,…

Read More »

Filed Under: #lifeafterwhole30, food

Fall Abundance Bowl Easy Recipe!

November 15, 2016 By Autumn 3 Comments

This week is a hectic one, with the Giving Tree (<– That’s the story of the first year, now in year 5, we are serving 250 children!) picking up speed (many trees go up this week!), homeschooling in full swing, and lots of work commitments for both Charlie and I, I knew I needed to meal…

Read More »

Filed Under: #lifeafterwhole30, food

Butternut Squash Lasagna, Welcome Fall!

September 14, 2016 By Autumn Leave a Comment

To view the recipe, click here!

Filed Under: #lifeafterwhole30, food, healthy mama

Paleo Pumpkin Spice

September 10, 2016 By Autumn 2 Comments

There are hundreds of homemade pumpkin spice syrups out there, but I’ll be totally unbiased and let you know that this one is the best, and isn’t loaded with weird ingredients or corn syrup. The ingredients are simple, and you likely have them on hand, and it tastes like real pumpkin. It’s sweet enough to…

Read More »

Filed Under: #lifeafterwhole30, DIY, food

Life After Whole30

August 23, 2016 By Autumn 4 Comments

On day 20 of my most recent (last week) whole30 I felt a punch to the gut as I realized, I’m doing this for all the wrong reasons. How long have I been doing this for the wrong reason? I was listening to a snap(chat) story from Melissa Hartwig (Whole30 creator) where she addressed the…

Read More »

Filed Under: #lifeafterwhole30, growing, healthy mama

So, you failed after your whole30.

November 14, 2015 By Autumn Leave a Comment

(these thighs brought to you by equal parts coconut oil/sweet potatos/theo bars/beans) I was talking last night to a few friends who are also on the whole foods/paleo/what makes your body tick lifestyle with me, and the word “failure” kept coming up. And we realized… how we define failure really needs to shift, and I…

Read More »

Filed Under: #lifeafterwhole30, healthy mama, whole30

« Previous Page

Primary Sidebar

About Autumn!

About Autumn!

I am a homeschooling, PNW Mama to two who treks with her kiddos on adventures, and is on a journey to empower, support, and love women through their Radical Self Love journeys. I am a yoga teacher, fitness lover, whole foods (and quite a lot of chocolate) eater, and big advocate for health at all sizes. To learn more about me and our family, and where to find us, check out my About page! For questions or collaborations email me at autumnmeyer25@gmail.com

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Get my latest posts right in your inbox!

Take a Look Back!

Latest Posts

The Girls Room

Morning Glory Muffin; Hanging onto Vacation

Just Start Now

Oh, hi, hello.

Self Care Reset Prompts 13-End

Check me out on YouTube!

Feeling low on energy and need a little boost? Give this short and sweet flow a go. All of the modifications, options, and progressions provided.

Copyright © 2019 · Handcrafted with ♥ on the Genesis Framework by Eye Heart Creative.