Self Care Reset; Prompts 7–12
January 16, 2019
Continuing the reset series with prompts on entertainment, self-care, and the subtle ways our daily choices shape inner work.
Self Acceptance
Stories and reflections on self-love, body image, relationships, and the quiet work of personal growth — from a mom learning to embrace her whole self.
Ambivert, and Reclaiming Pieces of my Teen Self
October 2018
Autumn reflects on the labels we carry from adolescence and what it means to rediscover the parts of yourself that got buried along the way. A thoughtful look at identity, introversion, extroversion, and the space in between.
Recent Posts in Self-Acceptance
Self Care Reset: Prompts 3–6
January 2019
Building on the first prompts, this set digs deeper into habits, boundaries, and checking in with yourself.
Self Care Reset; Days One and Two
January 2019
The beginning of a journaling series designed to help you pause, reflect, and reset with intention.
Why a Podcast…
March 2019
Autumn shares the heart behind starting a podcast — a new way to connect, share stories, and build community around self-acceptance.
Pulling Back, to Dive In.
2019
On the necessity of stepping away from the noise to reconnect with what truly matters.
Relationships and Communication; Checking in, and Verbal Processors.
2019
A candid look at how different communication styles shape relationships, and the importance of regular check-ins.